"The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!"
- Anonymous
My conclusion: Well that's not going to get you anywhere.
Since I'm in Taiwan, I have decided to take this time to better myself in many regards. One of the main ones being, getting in shape.
I am 20 years old
I am 5'2"
I {should} weigh 125 pounds
So what am I doing about it?
I am eating healthier
I am getting help from these two women.
(It was the only exercise video in the lounge and it's actually really fun!)
I am running.
Whether it's on the roof of our apartment building or at a nearby park, I am running.
It's been quite an adventure so far, but I am definitely seeing results.
I am not only doing this to look better, but also to feel better. The greatest rewards are the ones that you work for and then earn. I know by staying determined and working hard, I will be blessed with a healthier body. I hope that Heavenly Father will be pleased with me once I've reached my goals. I know he is pleased with me for trying.
Do or do not, there is no try!
3 comments:
Good for you, Kylie! I know you'll reach your goals. I believe in you. Can't wait to see you in Taiwan! I'll get there in a couple weeks....
Good for you Ky! Love you! You can do it! :) Keep it up!
We are supposed to take care of our bodies and it sounds like you have a good plan to do that. keep up the good work! It is a life-long habit to eat healthy and exercise and it is good you are building those habits.
Love you.
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